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Dr. Joanne Heith |
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Psyd., Psychoanalysis, L.C.S.W.,M.A. Fitness |
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122 Ashland Place Apt 6C Brookyln NY 11201 |
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Telephone 718.707.1588 |
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Email contact@DrJoanneHeith.com |
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Find me on LinkedIn |
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Psychotherapy Practice | Your Mind Is A Muscle | Fitness Counseling for Individuals | Favorite Places |
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Dr. Heith received her doctorate of science degree in psychoanalysis from Heed University in 2006. She received her masters degrees in social work and fitness from New York University, in 1994 and 1985 respectively. Dr. Heith has been a psychotherapist since 1994.
Dr. Heith is Adjunct Professor of Psychology at Long Island University, where she has taught since 2009. She teaches Personality, Abnormal and Developmental Theory, Multi-Cultural Psychology and Group Counseling. |
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Psychotherapy Practice |
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Weekly psychotherapy provides an avenue for people to cope in difficult times; making minor or major life changes as needed. Individuals may feel anxious, depressed, experience panic attacks or post traumatic stress reactions. They may have chronic pain and illness or a myriad of issues i.e.,interpersonal, work-related, family, financial or cultural. |
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Your Mind Is A Muscle: Fitness Consultation |
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Several years ago Dr. Heith decided to combine her education and experience as a psychotherapist with that of her twelve years spent managing corporate and commercial fitness centers. She also worked as an exercise specialist, instructor and personal trainer. As a fitness consultant, Dr. Heith addresses psychological issues and concerns that gym managers, staff, instructors and trainers may have about a member or client. Issues such as depressed mood, anxiety, panic attacks, history of sexual abuse, self-destructive behaviors (smoking,drinking to excess, over-eating, under-eating) poor self-image or revealing deeply personal information during work-out sessions. |
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Fitness Counseling for Individuals {new} |
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Dr. Heith has now expanded "Your Mind Is A Muscle" to include fitness counseling for individuals who want to lose weight, get fit and maintain a fit life-style.
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Oprah once said "I can't believe I'm still talking about my weight!" |
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Dr. Heith says "I'm not at all surprised that she's still talking about her weight!" |
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If joining a gym or in her case having one in your home or hiring a personal trainer or in her case having one of your own, making healthier food choices or in her case having a personal chef, if being knowledgable about health and wellness (Oprah is certainly knowledgable). If this was all that a person needed to get fit and maintain a fit-lifestlye, then why aren't we all non-smoking, healthy-eating, active-living people? Because the body can't make long-lasting changes without the mind's full participation. The mind can't fully participate unless it understands the body.
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Question: How do you know when this is happening to you? |
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Answer: When you find yourself right back where you started from over and over again. |
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Question: What will it take to be fit for life? |
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Answer: Fitness Counseling with an expert like Dr. Heith who is uniquely qualified to address both mind and body phenomenon essential for long-lasting change. |
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Favorite Places |
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Move With Grace Studio |
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Long Island University |
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Fort Greene Park |
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Contact Dr. Joanne Heith > Telephone 718.707.1588 | Email contact@DrJoanneHeith.com |
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Copyright © 2012 Dr. Joanne Heith. All Rights Reserved |
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